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"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." -- unknown

Insanity is doing the same thing over and over and expecting different results - Albert Einstein


depressed
July 04, 2005 - 8:58 pm

i had.. a wicked bout of depression a bit earlier today. i fear, that in it's thrall i did further damage to an already strained relationship. this was not my intent.. my intent.. was to get some sort of reassurance.. perhaps even get the topic of conversation onto my deperession.. a means of seeking help.

of course, in this.. i failed.

i'm never quite sure how to deal with this post-bout, as it seems anything done/said now.. could just futher muck things up. is it best to let things go?
i don't know. perhaps this will get read.. and some measure of explantion for my behavior will be understood. perhaps not.

i'm thinking.. that in a month when my health benefits kick in.. i'm seriously considering checking out the mental health aspect.

on the other hand.. i did go shopping whilst in depression mode and i did purchase a box of sleeping pills. i doubt one box will cause much harm.. lord knows i've enough body weight.

i've spent the vast majority of this three day weekend... alone, which is no shock and probably a cause of today's bout. i've enjoyed watching the Tour.. playing poker -- which, as always, has been might swingie.

i finished Freakonomics -- a book i recommend and started Crimes Against Logic.. which, i think, i can already recommend.

odd that i enjoy books on critical thinking... yet it seems i'm not very good at applying it to myself.

i suppose the rout question i need to address is: do i want to do something or not?

anything else.. is well, secondary.

(this way) / (that way)

A place like Alaska - April 07, 2012
Dowton Abbey - February 01, 2011
Dowton Abbey - January 31, 2011
Something of an update - January 16, 2011
What to do... - January 01, 2011

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cogito ergo doleo
my current wishlist item, yes i am waiting for godot.

we live in the land of the free, but are we brave enough to keep it that way?
you have a choice

my addiction: pokerstars